Buti & Beyonce:
Buti Yoga & Twerkshop
Saturday, May 25th
1 - 3 PM // The Point East Boston
Saturday, May 25th The Point EB
1 - 3PM
It is time to channel your inner Body Goddess, Queen B Sass and Cardi B Queendom as you learn the basics of super sassy Hip Hop and lots of floorwork goodness. This will be a sweaty workshop open to every level of dancer (especially those who have two left feet!) This is a no-judgement and no expectation, FUN dance experience. Leave your worries and inhibitions at the door! We will learn body rolls, body isolation (hips & torso), basic steps & more. The Dance session will be one hour of dance freedom, followed by a 1 hour dance heavy Buti Yoga class with a KILLER, booty poppin’ playlist.
Expect lots of sweat and some old school tunes, Missy Elliot, Rihanna Janelle Monea and Queen B, smiles, and body freedom. You will leave a much more embodied and confident dancer and most likely feeling like a Queen.
Register here or below.
SWEAT WITH INTENTION
What is Buti Yoga?
Buti yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation.
Created by celebrity trainer, Bizzie Gold, Buti Yoga helps women (and men) tap into their inner power and unleash unshakable confidence. The Buti Yoga methodology clears away stuck energy and revitalizes the body to allow each student to shift their perception of the world around them.
In Marathi, the language spoken in parts of western India, buti means “a secret remedy or cure.”
BE BRAVE WITH YOUR LIFE