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BUTI SATURDAYS

6 WEEK SERIES

SASSY BUTI YOGA SATURDAYS: 6-WEEK SERIES

South Boston Yoga

September 14th, 21st, 28th, October 5th, 12th, 19th

12:00 - 1:15 PM

What It’s All About:

In this 6-week Buti yoga series, expect to sweat, laugh, jam out to a high-intensity dance playlist, while having the time of your life. You will increase your cardio endurance and tone your whole body. This series will help you feel alive and energized! Buti is for EVERYONE. No experience necessary at all. The basics of practice will be broken down at every class and modifications are more than welcome in this space.


What is Buti Yoga?

Buti yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning, and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation.

Created by celebrity trainer, Bizzie Gold, Buti Yoga will help you tap into your inner power and unleash unshakable confidence. The Buti Yoga methodology clears away stuck energy and revitalizes the body to allow each student to shift their perception of the world around them. 

 In Marathi, the language spoken in parts of western India, buti means “a secret remedy or cure.”

You don't want to miss this incredible experience.

Investment:

$99 for the series

$20 drop-in

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BUTI POP-UP @ ATHLETA

SATURDAY, SEPTEMBER 7TH 8-10AM

SATURDAY, SEPTEMBER 8TH 8 - 10AM

ATHLETA - LEGACY PLACE, DEDHAM MA

This is the only reason to wake up on a Saturday THIS EARLY. A Buti Party & Sale not to be missed!

Join Fit Pro Shira & Athleta to celebrate National Yoga Month! Class will be 1 hour of sweaty, non-stop happiness; body rolls, lunges, laughs, and a dance heavy playlist of tribal and old school hip hop magic. You do not need any experience! Just show up and give it your best ( or just lay on your mat and eat snacks and shop! It's all gravy! ). In order to get your discount and a hug from Shira - you just have to show up for class.

Buti yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation.

All Participants will receive 20% off one full priced item when you make a purchase after class. There will be raffles and refreshments.


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Buti & Beyonce:

Buti Yoga & Twerkshop

The Point East Boston

COMING SOON*


It is time to channel your inner Body Goddess, Queen B Sass and Cardi B Queendom as you learn the basics of super sassy Hip Hop and lots of floorwork goodness. This will be a sweaty workshop open to every level of dancer (especially those who have two left feet!) This is a no-judgement and no expectation, FUN dance experience. Leave your worries and inhibitions at the door! We will learn body rolls, body isolation (hips & torso), basic steps & more. The Dance session will be one hour of dance freedom, followed by a 1 hour dance heavy Buti Yoga class with a KILLER, booty poppin’ playlist.

Expect lots of sweat and some old school tunes, Missy Elliot, Rihanna Janelle Monea and Queen B, smiles, and body freedom. You will leave a much more embodied and confident dancer and most likely feeling like a Queen.

Register here or below.

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SWEAT WITH INTENTION

What is Buti Yoga?

Buti yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation.

Created by celebrity trainer, Bizzie Gold, Buti Yoga helps women (and men) tap into their inner power and unleash unshakable confidence. The Buti Yoga methodology clears away stuck energy and revitalizes the body to allow each student to shift their perception of the world around them. 

 In Marathi, the language spoken in parts of western India, buti means “a secret remedy or cure.”

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BE BRAVE WITH YOUR LIFE

Weekly Schedule

wednesdays

6:30-7:30PM

WONDER yoga

 

thursdays

6:30-7:30pm

the point east boston

 

sundays

10:30-11:30AM

the point east boston